boy meets free resources *
boy meets free resources *
Enjoy these free mental health resources. Remember if you’re in a mental health crisis, you can call 988 (US only).
I am constantly updating this list to include resources that may be helpful to you.
Take what you need and leave the rest
-Dustin
Crisis Support
988 Suicide & Crisis Lifeline – 988lifeline.org
📞 Call or text 988 for 24/7 emotional support.
https://projectlets.org/resources Text: 401-400-2905
https://thrivelifeline.org Text “THRIVE” to: 313-662-8209
https://translifeline.org/hotline/ Call: 877-565-8860
https://www.repformn.org/hotline/ Call or Text: 952-737-3730
https://www.thetrevorproject.org/ Text "START" to: 678-678 Call: 1-866-488-7386
https://www.samhsa.gov/find-help/national-helpline Call: 1-800-662-4357
https://www.crisistextline.org Text "HOME" to: 741741
https://rainn.org/resources National Sexual Assault Helpline / Call: 1-800-656-4673
https://www.thehotline.org/ National Domestic Violence Helpline / Call: 1-800-799-7233Free or Low-Cost Therapy
Therapy Resources
Open Path Collective – openpathcollective.org
Affordable therapy ($40-$70/session).Therapy for Black Girls – therapyforblackgirls.com
Therapy for Black Men – therapyforblackmen.org
NQTTCN (National Queer and Trans Therapists of Color Network) – nqttcn.com
Inclusive Therapists – inclusivetherapists.com
Culturally responsive, neurodivergent-friendly therapist directory.
Support Groups & Peer Support
7 Cups – 7cups.com
Free chats with trained listeners + online support communities.NAMI (National Alliance on Mental Illness) – nami.org
Peer-led groups, education, helpline, and resources.Mental Health America (MHA) – mhanational.org
Online screenings + self-help resources.
For Students & Young Adults
The Jed Foundation – jedfoundation.org
Mental health support for teens and young adults.ULifeline – ulifeline.org
A college mental health hub with campus-specific tools.
Financial & Work-Related Stress
MyWellbeing – mywellbeing.com
Therapist matching that factors in personal and financial needs.Financial Therapy Association – financialtherapyassociation.org
Where mental health and money meet.Discovering Potential Career Paths — https://www.onetonline.org/
The O*NET is a self-assessment career exploration tool that rehabilitation counselors use to help people find new jobs with their transferable skills.